Is your posture terrible? Here is how to fix it.

Rounded shoulders. Hunched back. Forward head. Slouchy. Low confidence. Flatback. Swayback.    All of these terms are associated with one thing, poor posture.    Have you caught yourself in the mirror or saw a picture of yourself and didn’t like what you saw? Do you find yourself correcting your posture constantly only to find yourself…

The Top Myths about Physical Therapy

At Geromove, we get a lot of questions about what we do as Physical Therapists, and how we help relieve pain, restore function, and get our clients and patients back to doing the things they love. There are a lot of correct assumptions out there about what Physical Therapists do, and there are some not-so-correct…