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Daily Archives: May 21, 2020

Recurring running injuries, what’s the deal?

Fitness, Injury ManagementBy NinaMay 21, 2020

Running is a great way to stay active at any age. It’s easy to do, requires minimal equipment (just a pair of running shoes), and is a healthy form of exercise. In a recent research study, they compared non-runners, recreational runners, and elite runners’ joint health. Recreational runners had the lowest incidence of hip and…

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