Skip to content
414.856.7044763 N Broadway, Milwaukee, WI 53202Monday - Friday 7 am - 6 pm
FacebookInstagramYouTubeLinkedin
Geromove Physical Therapy
Dry Needling. Dance Performance. Pain Relief | Downtown Milwaukee
Geromove Physical Therapy
  • About us
  • Services
  • Digital Appointments
  • Blog
  • Contact
BOOK NOW
  • About us
  • Services
  • Digital Appointments
  • Blog
  • Contact

Daily Archives: January 22, 2019

Top 5 Exercises for Neck Pain and Stiffness

Fitness, Pain ReliefBy NinaJanuary 22, 2019Leave a comment

Do you have neck pain or stiffness after sitting all day at work? Maybe you woke up with a kink in your neck and can’t seem to turn your head to the side? If you are experiencing neck pain, stiffness, or tightness, give these exercises a try. 1. Chin tuck. Start by lying down or…

Go to Top